Work with Shelby
Offerings
Your body is where you experience your life.
01 · Private 1:1 coaching
Enjoy Your Body
Private 1:1 coaching, tailored completely to you.
A 3–6 month experience to help you feel more pleasure, enjoy better sex, experience deeper connection and feel more alive in your body.
- Sessions
- 12 private
- 75 minutes each
- Pace
- 3–6 months
- Investment
- $3,000 CAD
Through our work together, you may:
- Feel more pleasure and sensation in your body.
- Know what feels good—and what doesn’t.
- Feel more connected to your desire.
- Experience more satisfying sex and intimacy.
- Trust what you feel and what you want.
- Express your wants, needs and boundaries more freely.
- Feel more present and connected in your relationships.
- Spend less time in your head and more time experiencing your life.
- Feel more playful, expressive and alive.
- Enjoy being in your body.
We might explore:
There is no set curriculum.
This is you and me.
We start with what you want more of and pay attention to what your body brings us along the way.
Every session is shaped around you, your body and your life.
Your experience
12 private 75-minute sessions
Use your sessions over 3–6 months, with a rhythm that works for you.
You’ll also receive personalized practices created from our sessions, follow-up resources, and between-session text support with two check-ins each week.
Before beginning
Complimentary Connection Call
We begin with a complimentary Connection Call to talk about what you’re wanting and see if working together feels like a fit.
02 · A monthly gathering for women
Curious for Her
A monthly conversation to help you enjoy your body more.
We spend our entire lives in our bodies, and somehow there are so many things about them—pleasure, sex, desire, turn-on—we were never really taught to talk about.
So let’s talk about them.
Curious for Her is a monthly gathering for women to ask questions, share experiences and get curious about what feels good in our bodies, what we want, and what gets in the way.
Each month, we’ll explore a different theme through open conversation, a little teaching and embodied practices designed to help you experience what we’re talking about, not just understand it.
We might talk about pleasure, desire, sex, turn-on, sensation, intimacy, boundaries, safety, numbness, or how our relationship with our bodies changes over time.
Nothing is too basic. Nothing needs to be embarrassing.
You don’t need to know anything about embodiment or sexuality.
You just need to have a body and be curious about enjoying it more.
This month’s curiosity
What Feels Good?
An exploration of pleasure, sensation and the small ways your body says yes.
- When
- Fridays · 7–9 PM
- Where
- Leamington, Ontario
- Gathering
- Limited to 20 women
- Investment
- $33
Monthly dates
Oct 16 · Nov 20 · Dec 18 · Jan 22 · Feb 19 · Mar 26 · Apr 16 · May 21 · Jun 18/27
The private address is shared with registered guests only.
03 · A private gathering in your home
Curious at Home
Gather your people. Bring your questions. Let’s talk about bodies.
You bring your people. I’ll bring the curiosity.
There are so many conversations about our bodies that we simply don’t have enough places to have.
Pleasure. Desire. Sex. Sensation. Turn-on. Boundaries. Intimacy. Aging. Relationships. The things our bodies do that we don’t understand. The things we’ve wondered about but have never quite known who to ask.
So let’s make a place for them.
Curious at Home is a private gathering designed around you and the people you invite. Gather your girlfriends. Bring together a group of men. Invite a few couples over for an entirely different kind of date night.
I’ll come to your home and create a relaxed, intimate space where we can talk openly, ask questions, share experiences and get curious about what it actually means to live in a body.
What will we talk about?
That depends on you.
Every Curious at Home gathering is a little different because the people in the room shape the conversation.
You might want to explore pleasure. Desire. Sex. Orgasms. Body image. Intimacy. Boundaries. Turn-on. Aging. What feels good. What doesn’t. Why desire changes. Why sometimes your body responds differently than you expected it to.
You can choose a theme ahead of time, or simply bring your questions and see where the conversation takes us.
I’ll offer some teaching, guide embodied practices when they make sense, ask lots of questions, and help create the kind of space where we can talk about things that don’t always make it into everyday conversation.
Topics that may come up
The details
- The gathering
- A private 2-hour gathering
- Where
- In your home
- Your people
- Up to 8 people
- Investment
- $450
Curious at Home can be created for a group of women, a group of men, or a gathering of couples. We’ll talk beforehand about your group and anything you’re particularly curious to explore so I can shape the evening around you.
There may be laughter.
There may be an “Oh my god, you too?”
There may be something you’ve wondered about for years that you finally get to say out loud.
You don’t have to know anything about bodies. And neither do you need to show up ready to tell everyone your deepest secrets. You can talk. Ask questions. Participate in a practice. Listen. Get curious quietly. You choose how much of yourself you want to bring into the conversation.
This isn’t a class where I stand at the front of the room with all the answers. It’s a conversation.
My job is to create the space, bring what I know, offer practices and questions, and help us stay curious about what we’re discovering.
Because sometimes the most interesting thing isn’t getting an answer. It’s finally having a place where you’re allowed to ask the question.
04 · Private offering
Curiosity Intensive
One focused deep-dive for a decision, a block, or a season you’re ready to move through.
More details coming soon.
05 · A personal ritual
Honored
A personal ritual to witness, honor or celebrate what you’re moving through.
Some moments in our lives deserve to be marked.
An ending. A beginning. A loss. A becoming.
A moment you’ve fought incredibly hard to reach. Or simply the realization that you’ve come a long way—and you want to stop long enough to honour the person who got you here. And the body that carried you through all of it.
The body that experienced it with you. The body that held the grief, the joy, the fear, the wanting. The body that carried you through what was—and is carrying you toward whatever comes next.
Honored is a personal ritual created around you, your body, and the moment in your life you want to recognize. It might be something you’re grieving. Something you’re celebrating. Something you’re releasing. Something you’re stepping into. Or all of those things at once.
Because life rarely gives us one emotion at a time. A new beginning can hold grief for what came before it. An ending can carry relief. A celebration can bring tears. You can be enormously proud of yourself and still ache for the version of you who had to get you here.
There is room for all of it.
You don’t need a traditional milestone to honour yourself. Maybe you’ve spent the last few years rebuilding your life. Maybe you’ve learned to trust yourself in a way you never could before. Maybe you’ve left something that wasn’t right for you. Maybe you’ve healed a relationship. Started the business. Finished treatment. Found your voice. Fallen in love with your life again.
I am not the person I was. And I want to honour who I have become.
That’s enough.
You don’t need to wait for a birthday, wedding, retirement, graduation or another moment the world has decided is worthy of recognition. Your life gets to matter because it matters to you.
A ritual created for you.
There is no standard Honored ritual. Before we gather, you and I will spend time talking about what you are moving through and what you want to honour, grieve, celebrate, release or welcome. Then I’ll create a ritual specifically for you.
The ritual serves the human. Not the other way around.
We might honour your body directly—the body that has lived this experience alongside you. We may cry. We may laugh. We may dance. We may sit together without saying anything at all.
It might include
What might you honour?
Or simply: Look how far I’ve come.
Be witnessed privately—or surrounded by your people.
Your Honored ritual can be an intimate experience between you and me, or you can invite the people you want beside you. If you choose to have others there, they become part of the witnessing.
Perhaps they write letters telling you what they see in you. Perhaps they speak words of love over you. Perhaps they offer flowers, anoint your hands, place something meaningful on an altar, share memories, celebrate what you’ve accomplished, or simply sit beside you while you feel what needs to be felt.
And for once, you don’t have to take care of everyone else in the room. You get to receive. To be seen. To be loved. To be celebrated, when there is something to celebrate. And to be held in whatever this moment contains.
Your Honored experience
Every Honored ritual begins with a private conversation. You’ll tell me what you’re moving through. We’ll talk about what you want to acknowledge, who—if anyone—you want beside you, what would feel meaningful, and anything you know you do or don’t want included. From there, I’ll create the ritual around you.
- Format
- Private, or with your people beside you
- Investment
- Private rituals begin at $500 CAD
If you’d like to include friends or family or create something more elaborate, we’ll talk about what you’re imagining and I’ll provide a custom price before we begin.
Feel more of your life
How good could it feel to be in your body?
So good! It could feel SOOO good!
